Reign of Jane

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I’m Not An Athlete.   Or at least, that’s what I tell myself. At 27 years of age, I have never once been part of a sports team, I always dreaded track and field days at school, and if given the choice, I’d pick reading a book over going to the gym any day of […]

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Janine’s Story

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My Story by Janine Pynn   I was always overweight as a kid, was never athletic, and I dreaded gym class. Especially track and field, because I was always the last to be picked for any team, and always came in last place. I remember going to the doctor as a child to talk about […]

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Mr Nice Guy: Why Nice Isn’t Kind

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 Mr. Nice Guy, that’s me. And it’s a shame, too. Because nice and kind are two different things. And sometimes to be kind, you can’t default to being too nice. Here’s what I mean by that. The difference between nice and kind is that sometimes you want to be nice. You want to go along […]

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Ten Things I Learned From Getting Lean

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I’ve written before about my experiences with bullying. When I started lifting weights it was with the express goal of making myself a physical deterrent to bullying. So I wanted to be big and strong. And that’s the direction I took for many years — eating and training with the goal of size and strength. […]

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